Lemon Herb Chicken (Girls Gone Grillin’–style)

Lemon Herb Chicken (Girls Gone Grillin’–style)

Bright, fresh, and packed with flavor—this lemon herb chicken works beautifully on the grill or in a cast-iron skillet.

Ingredients

• 4 chicken breasts or thighs
• Zest + juice of 2 lemons
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp kosher salt
• ½ tsp black pepper
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp fresh rosemary, finely chopped (or ½ tsp dried)
• Optional: pinch of red pepper flakes

Instructions

Marinate

Whisk lemon zest, lemon juice, garlic, olive oil, salt, pepper, oregano, thyme, and rosemary. Add chicken and marinate 30 minutes–4 hours.

Cook

Grill: Preheat to medium-high. Grill chicken 5–7 minutes per side until internal temp hits 165°F.

Cast Iron: Heat skillet over medium-high with a little oil. Sear chicken 4–5 minutes per side. Lower heat, cover, and finish until cooked through.

Finish Spoon pan juices over the chicken and add a squeeze of fresh lemon before serving.

Serving Ideas

Pair with grilled asparagus, lemon rice, or a crisp arugula salad

Slice over pasta with parmesan

Perfect for meal prep or a light dinner